Forefront of fitness technology
EMS (electro muscle stimulation) training is intensive and highly efficient, with each 20 minute session offering the equivalent workout as 90 minutes in a conventional gym. Depending on fitness levels, users need only do one or two of our EX20 sessions a week to keep healthy and fit, offering a significant advantage over traditional exercise methods. Using cutting edge technology XBody technology, we also offer EXGO – which brings EMS workouts to the homes and offices of their London clients – and RCVR, a recovery workout that aids in rehabilitation and recuperation..
TIME EFFICIENT
20 minutes of EMS training gives the same results as 90 minutes at the gym, and because you only need to work out once or twice a week, EX20 will save you hours of time every week!
EVERYONE CAN DO EMS
It doesn’t matter how old you are or what condition you’re in, EMS training is for everyone. If you haven’t exercised in years, you have problems with your joints, or you don’t like exercise, EMS training can help all people reach their goals faster.
TAILORED TO YOU
No matter what you want to achieve, our knowledgeable and experienced trainers will build a program for you that will get you to your goals as quickly as possible.